68. Chatting About Disordered Eating + "It's Not About the Food"
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Description
Resources mentioned:
- 10 signs you're struggling with disordered eating
- The Intuitive Eating book (*) by Evelyn Tribole + Elyse Resch
- 8 Keys to Eating Disorder Recovery (*) by Carolyn Costin
See you in the next episode!
(*) Anything marked with (*) is an affiliate link. I earn a commission on any sales made using this link. I am an Amazon Affiliates Associate.
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I cover my "smash or pass" of wellness trends! Including apple cider vinegar, green powders, hot girl walks, and magnesium.
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Published 05/20/24
Published 05/20/24
https://podcasts.apple.com/gb/podcast/wellness-trends-i-love-and-hate/id1493141242?i=1000612497645
Published 05/14/24
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