69. Mindful Eating is About Curiosity, Not Body Change w/Linn Thorstensson
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Description
Linn's info:
Website, Instagram, Podcast [Joyful + Nourishment pod, available everywhere pods are]
Shannon's info:
Website, Instagram, Join my mailing list
Resources:
Listen to me speak about hypothalamic amenorrhea on Linn's podcast! Apple Pods / Spotify
Centre for Mindful Eating
How to Eat (*) book by Thich Nhat Hanh
(*) Any links with (*) are affiliate links. This means I earn a commission on any sales using this link.
More Episodes
I cover my "smash or pass" of wellness trends! Including apple cider vinegar, green powders, hot girl walks, and magnesium.
My info:
Website, Instagram, Join my mailing list
Published 05/20/24
Published 05/20/24
https://podcasts.apple.com/gb/podcast/wellness-trends-i-love-and-hate/id1493141242?i=1000612497645
Published 05/14/24
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