Reviews
☆
☆
☆
☆
☆
“Monotone - and confusing dialogue - where is the correlation to other aspects of life like exercise! - confusing, if you have eating issues as you talk about, are you really the right person to give advise ? You cloud each topic with your experience - as someone who is interested in the topic...”Read full review »
janey 2021 via Apple Podcasts ·
Great Britain ·
02/28/22
☆
☆
☆
☆
☆
“Listened in to episode 87 with Sarah Iles who shared her journey with anorexia and found it very moving to listen to
Harriet had not only a wonderful voice but a great interview style and asked thought provoking questions
Will definitely listen to more!”
madeleine black 65 via Apple Podcasts ·
Great Britain ·
01/06/21
☆
☆
☆
☆
☆
“Sorry, after I thought about it, it wasn’t zip lining you were doing, it was walking across a long narrow bridge or something to that effect, reporting live ;)”
Maddie'sGrannie via Apple Podcasts ·
Canada ·
12/29/18
☆
☆
☆
☆
☆
“It is a pleasure listening to some who 'gets it'. The struggle and frustration of changing your eating and your life. Really good advice and useful hints and stories. Thank you Harriet! <3”Read full review »
Aim at the moon via Apple Podcasts ·
United States of America ·
12/17/18
☆
☆
☆
☆
☆
“I'm skeptical of health podcasts that can set unrealistic goals, but Harriet is realistic, practical, and funny. Not to mention her soothing voice! She makes me feel like I have actionable goals.”Read full review »
Xoxoxo4285 via Apple Podcasts ·
United States of America ·
12/11/18
☆
☆
☆
☆
☆
“As a native of Los Angeles, I feel I'm constantly navigating a sea of annoying, bad, or all out dangerous health advice. Naturally, when I first heard Harriet present a "Stupid Idea of the Week," I trusted her immediatey. Her style is never superior or preachy or humorless --...”Read full review »
Steff_17 via Apple Podcasts ·
United States of America ·
12/09/18
☆
☆
☆
☆
☆
“I listened to episode 060, all about the World Cup and how tribal it is. It was a fascinating conversation about how tribal and community influences how you eat and the foods you consume. It made me pause and think about the different tribes in my life and what relationship food has in those...”Read full review »
Mary in England via Apple Podcasts ·
Great Britain ·
07/17/18
“Get to grips with your emotional eating, see the lighter side of life but get empowered to make the changes you need to stop compulsive eating dominating your life. Harriet delivers it all!”
Travelling in Oz via Apple Podcasts ·
Australia ·
05/21/18
☆
☆
☆
☆
☆
“Besides the fact that this podcast is funny and entertaining, it is just what I need to help me “reclaim my life from food.” Harriet focuses on the core reasons for our problems with food while giving us strategies to manage our compulsions right from the get-go. Everyone with an unhealthy...”Read full review »
Tigger Janislampi via Apple Podcasts ·
United States of America ·
05/17/18
☆
☆
☆
☆
☆
“As a fellow mental health podcaster, I just think this show is SO important right now. Beautifully produced and full of useful, helpful information, this is an instant subscribe for me.”
scottshoots via Apple Podcasts ·
United States of America ·
05/15/18
☆
☆
☆
☆
☆
“I love how Harriet tells stories to help her audience through eating addictions. I especially enjoyed the "Masquerade" episode. I had never heard the story of this book before, and I found it deeply fascinating. Harriet made really interesting connections between the lessons of the book...”Read full review »
Lauren6395 via Apple Podcasts ·
United States of America ·
05/11/18
☆
☆
☆
☆
☆
“Harriet suggested I listen to episode where she used Blade Runner as a example the dangers of Calorie counting. I was able to pick up some great nutritional tips but most of all, the thing I walked away with was the love Harriet has for sharing these tips. The preparation and execution can be...”Read full review »
Opinioneer1 via Apple Podcasts ·
United States of America ·
05/08/18
“I listened to the Sugar Tax episode. I was interested because the UK government introduced a tax on brands that had high amounts of sugar content. I heard Ribena cut their sugar levels but has it made an impact? Harriet does a great job of dealing with this. People will always have their thoughts...”Read full review »
Sdot1984 via Apple Podcasts ·
Great Britain ·
05/02/18
☆
☆
☆
☆
☆
“I thought the stupid ideas of the week were funny, the crazy fad diets are ridiculous and breathatarianism is at the tip of the spear. I liked the rejection challenge discussed in the episode and how we can use failures to gain valuable information. Overall a very informative podcast with tools...”Read full review »
Timaye1994 via Apple Podcasts ·
United States of America ·
05/01/18
☆
☆
☆
☆
☆
“This is a very well produced show talking about health and specifically focusing on binge eating and the effects of sugar on the body. The host takes a very no nonsense type of approach with short 25 minuet or so episodes that while maybe a bit light on commentary, are packed with useful...”Read full review »
Phunky McPhunkster via Apple Podcasts ·
United States of America ·
05/01/18
☆
☆
☆
☆
☆
“Your voice is so soothing I could listen to you talk about anything! But honestly, this was great. I’m a huge fitness guys but often don’t know too much about eating. I eat healthy, but I never thought to slow down my eating at all. Thanks for the advice! Great podcast!”
Bradical6 via Apple Podcasts ·
United States of America ·
04/25/18
☆
☆
☆
☆
☆
“Who knew that endorphins will kick in due to super hot chili peppers?!? I’ll have to try the chili challenge! Great show!”
Jane Doe2018 via Apple Podcasts ·
United States of America ·
04/24/18
☆
☆
☆
☆
☆
“Such a well structured podcast! I listened to the sugar tax episode and was shocked and intrigued about the many facets about it. It's well researched, talks about different perpectives and I definitely learned a lot.”Read full review »
SarahLiCain via Apple Podcasts ·
United States of America ·
04/18/18
☆
☆
☆
☆
☆
“Very factual and interesting.”
Loz Keasy via Apple Podcasts ·
Australia ·
03/23/18
☆
☆
☆
☆
☆
“I love this podcast and never miss an episode. It’s the least prescriptive yet amazingly powerful eating advice I’ve ever got. And trust me, I’ve read acres of copy, and followed every diet ever invented.
I’ve been watching my weight and under the cosh about what I eat since I was in my teens....”Read full review »
ricepoppy via Apple Podcasts ·
Great Britain ·
10/19/17
☆
☆
☆
☆
☆
“It seems there’s a very valuable dialogue happening here on the intersection of food, culture and psychology. There’s also very strong opinions, personal anecdotes, and lots of pop cultural reference points. Great vulnerability shown by the host which makes this a fun ride.”
GJGaura via Apple Podcasts ·
United States of America ·
10/03/17
☆
☆
☆
☆
☆
“A great and much-needed podcast to help improve our eating and health habits. There is so much misinformation out there but Harriet is here to help us clear the air and decide how to actually live a healthy lifestyle. Bravo!
-Andy Storch”
Andy Storch via Apple Podcasts ·
United States of America ·
10/03/17
☆
☆
☆
☆
☆
“Forgive the pun! Interesting podcast which looks differently at my eating disorder and offers interesting psychologically based advice to cope with it. The series is getting better and better, technically whilst Harriet shows real insight right from the off. A great find to my mind. It has...”Read full review »
seashores via Apple Podcasts ·
Great Britain ·
08/19/17
☆
☆
☆
☆
☆
“At last this somebody that speaks common sense and not jargon.
Harriet is easy to listen to she is engaging and I have found each episode powerful.
There is so much stuff out there that can turn you off.
I have been craving practical help step by step for my sugar addiction. The highs and...”Read full review »
Hypnonick via Apple Podcasts ·
Great Britain ·
08/14/17
☆
☆
☆
☆
☆
“Harriet addresses a subject that is very topical and just what the doctor ordered. So many of us struggle with eating challenges - this podcast is a great guide to eating well.”
TheEntrepYou via Apple Podcasts ·
Jamaica ·
08/12/17
“First, simply listening to Harriet's voice is treat enough! But listening to what she has to say, helping to navigate the world of food and not just learn what is helpful, but the WHY behind it is so powerful. In a world of hidden ingredients and ever changing "eat this, but not...”Read full review »
MamaSaysNamaste via Apple Podcasts ·
United States of America ·
08/10/17
☆
☆
☆
☆
☆
“I be honest. Eversince I had my own kid that's 3 months now, I've been eating a lot more and it's very hard to get into the mindset of eating right again. Listening to the podcast is motivating me to try out different diets and only to use what works. This is my new hero's...”Read full review »
TChan Games via Apple Podcasts ·
United States of America ·
08/07/17
☆
☆
☆
☆
☆
“I was very excited to see this in New and Noteworthy, but unfortunately after a promising first episode; this series doesn't live up to the slick logo and great title. She's in a really strong position, but from episode 2 onwards this podcast comes across like one of those spam articles...”Read full review »
Teddifantastic via Apple Podcasts ·
Great Britain ·
07/31/17
☆
☆
☆
☆
☆
“So happy I found this podcast, not contrived, not doing the big sell, just sound advice, personal stories and it's all backed up by her professional qualification (Eating Psychology Coach). It's like Harriet is the voice of sanity in a bonkers world. Refreshingly authentic.
I'm...”Read full review »
Guinivere3 via Apple Podcasts ·
Great Britain ·
07/31/17
☆
☆
☆
☆
☆
“Listened to the first 4 episodes back-to-back. I had really high hopes for this but unfortunately I really was not able to engage. The host portrays her anecdotal evidence as fact, essentially saying what worked for her will work for everyone. The tone comes across as very condescending and her...”Read full review »
NKTA0714 via Apple Podcasts ·
Great Britain ·
07/28/17
☆
☆
☆
☆
☆
“Harriet's podcasts are chock full of great information from her studies and experience. I also really enjoy her sense of humor with the "stupid idea of the week." I would love to hear some step by step strategies mentioned on specific ways to deal with eating issues. I know that she...”Read full review »
thecheerychef via Apple Podcasts ·
United States of America ·
07/17/17
☆
☆
☆
☆
☆
“I was thrilled to hear Harriet give the explantion of what sugar does to the brain (Episode EC004)! It was great to hear that it's not a willpower issue, but rather a predictable chain of chemical events. I'm already looking forward to the next episode. I'm so glad I'm getting in...”Read full review »
cjlantier via Apple Podcasts ·
United States of America ·
07/14/17
☆
☆
☆
☆
☆
“This woman is seriously thought provoking, I'm going to try and make some small changes and leave out the guilt part.”Read full review »
Queenofvessels via Apple Podcasts ·
Great Britain ·
07/14/17
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
