Description
This week my guest is Brienne Derosier, a wellness designer, yoga enthusiast, and entrepreneur devoted to practicing and promoting self-care and sustainable living. She is the owner of two wellness businesses, Mache and Mache's Wellness Design Studio. In this episode, we chat about:
How Brienne overcame her autoimmune illness How she set up her company Mache 3 ways we can make our Yoga routine less toxic How we can easily make our life less toxic and more sustainable Wellness routines and rituals
You can connect with Brienne via https://heymache.com and on Instagram @hey.mache
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