This week's episode feels a bit of a scary one to release! It is a very honest, open, and vulnerable chat with hormone expert Pippa Campbell. We delve into my new experience of the perimenopause as well as looking at ways we can all balance our hormones naturally. We also discuss HRT, the Pill, and supplements as well as talking about a condition I have, PMDD which is like a more extreme version of PMS. So you are basically listening in on me having a full hormone consultation with one of the UK's leading hormone specialists! Pippa gave me some great advice both on and off camera so I hope you will also find this episode interesting and informative.  You can connect with Pippa at https://www.pippacampbellhealth.com and on Instagram @pippacampbell_health  Take the Quiz: What type of Face Yoga are you? FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions   My Shop Follow me on social:  Instagram: @faceyogaexpert  Facebook: The Face Yoga Expert  Twitter: @faceyogaexpert  YouTube: The Face Yoga Expert  Linkedin: Danielle Collins  Pinterest: faceyogaexpert TikTok: faceyogaexpert  Mentioned in this episode: 60% Off PURE PODCASTING Launch Package Offer! Invest in yourself! Start your own podcast at a hugely discounted price! Claim 60% OFF - Visit PURE PODCASTING