If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here. In this episode I talk about: The benefits of a jade roller The benefits of a rose quartz roller Crystal healing and skincare Whether rollers can improve the mood When to avoid using rollers Where you should get your rollers from Using intuition You can purchase your rollers and serum mentioned via my shop https://faceyogaexpert.com/shop and you can find out more about Lauren and Nicole on Instagram at @selfcareclubpod @laurenmishcon_doula @nicolegoodman_coach Useful links: Teacher Training Courses My Website My Blog My Apps My Book My Audio Book Face Yoga Sessions My Shop Follow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert TikTok: faceyogaexpert