Natalie Costa is an award-winning coach, author and speaker and an expert in the power of our thoughts and emotions. In this interesting, informative, and actionable episode we discuss how to feel a happier, healthier version of ourselves and how to identify and deal with Imposter Syndrome. This week we discuss: Natalie's journey into coaching The power of our mind and our thoughts What Imposter Syndrome is How Imposter Syndrome can affect our mind, body, and face How it can affect our work/business/career How we can feel more positive and reduce Imposter Syndrome Natalie's wellness routine and tips for inner peace You can connect with Natalie on Instagram at @powerthoughtsnc and via her website powerthoughts.co.uk You can pre order my new book, The Face Yoga Journal here https://smarturl.it/faceyogajournal Useful links: Teacher Training Courses My Website My Blog My Apps My Book My Audio Book Face Yoga Sessions My Shop Follow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert TikTok: faceyogaexpert