Description
This week I chat to Dr. Caitlin Scott (who specialises in women's health, nutrient deficiencies, and hormone imbalances) about my journey from iron deficiency to recovery and being diagnosed as Coeliac (gluten intolerant). In this episode we discuss:
What iron deficiency is and who can be affected
Why it is often misdiagnosed
Symptoms of iron deficiency
What it means to be coeliac
How I was diagnosed
What to get tested for if you want to check your health
Dr. Caitlin's wellness routine
Dr. Caitlin works at the Mew Practice https://www.themewspractice.com and you can follow them on Instagram @caitlinlouisescott and @themewspractice
Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha here.
You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal
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In this week's solo episode I am talking about acne. I share my ten top tips for smooth clear skin which can help to prevent or reduce acne but they are also really helpful for any skin type as it's really about the holistic approach to the face.
For the Omnia Sleep and Glow pillow and copper...
Published 04/21/24
This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:
• Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to...
Published 04/14/24