“Hello, I just wanted to take the time to say thank you and to have great discussions about many things that I hold dear to my heart. I’ve been fasting since 2018, using it as a lifestyle tool, with some breaks due to pregnancy and nursing. It’s nice to hear consistent conversations in an area that I’m so passionate about. As a Registered Dietitian, this area of research is still not quite accepted by many of my colleagues. So, it’s nice to have a place where I can listen to like minded individuals who’ve also discovered a better quality of life through the power of fasting. It never gets old, but sometimes I feel somewhat alone in this journey and hearing your show will often reinforce my “whys.” Post pregnancy I feel stronger than ever, even at 40 years old. But it took work and dedication. Heck I even just PRd in a 5k! I attribute much of that to being a part of this community. I enjoy the way the content on your podcast is communicated to the audience. I do have a background in science but I believe you guys do a great job at highlighting the main concepts of research to even those who may not be as versed in the field. Christin, MS, RD”
Cpatt07 via Apple Podcasts ·
United States of America ·
04/06/24