Thank You
Hello, I just wanted to take the time to say thank you and to have great discussions about many things that I hold dear to my heart. I’ve been fasting since 2018, using it as a lifestyle tool, with some breaks due to pregnancy and nursing. It’s nice to hear consistent conversations in an area that I’m so passionate about. As a Registered Dietitian, this area of research is still not quite accepted by many of my colleagues. So, it’s nice to have a place where I can listen to like minded individuals who’ve also discovered a better quality of life through the power of fasting. It never gets old, but sometimes I feel somewhat alone in this journey and hearing your show will often reinforce my “whys.” Post pregnancy I feel stronger than ever, even at 40 years old. But it took work and dedication. Heck I even just PRd in a 5k! I attribute much of that to being a part of this community. I enjoy the way the content on your podcast is communicated to the audience. I do have a background in science but I believe you guys do a great job at highlighting the main concepts of research to even those who may not be as versed in the field. Christin, MS, RD
Cpatt07 via Apple Podcasts · United States of America · 04/06/24
More reviews of Fasting For Life
I just discovered your podcast last week and I just got off of my first extended fast, 69 hours. I can’t find any info on fasting and your libido. I think it’s a great topic. Thanks for all you do!
JonBrewsky via Apple Podcasts · United States of America · 06/25/20
Hey! I have really been enjoying listening to your show and the research articles that you both review together. It really helps guide my decision to continue with my fasts when I’m about to cave! I was curious though if you might try to a podcast that is more in depth on females and the affect...Read full review »
MWilk2018 via Apple Podcasts · United States of America · 09/29/21
Highly recommend
1973get via Apple Podcasts · Great Britain · 10/18/20
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