Ep161
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“Hey my name is Jarrod
I’m from Australia and I am new to your podcast. I love listening to you show I especially like when you discuss creating habits when fasting as this I believe is really important.
Do you guys have any tips for people who do shift work or work nights and how this can affect their fasting.
Keep up the great work.
Cheers”
Jed.F via Apple Podcasts ·
Australia ·
02/03/24
More reviews of Fasting For Life
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“Great stuff, guys. Do you guys pay attention to macros at all? Many fasters are nuts about keto. You guys mention whole foods but not macros. Do you just feel more hungry if you also eat carbs while feeding?
Also, how did you lose 50 lbs in 50 days? Multiple 5 day fasts? Would like to know the...”Read full review »
BunaBib via Apple Podcasts ·
United States of America ·
04/06/20
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“This is my favorite fasting podcast! Such great information keeps me interested and in a short amount of time! So great I’m telling all my friends. Can’t thank these guys enough!”
lifeishardbutfantastic via Apple Podcasts ·
United States of America ·
06/18/20
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“Thank you both for your knowledge sharing. Amazing duo, and very helpful for achieving the goal of being the healthiest we can be!”
Mary Harmening via Apple Podcasts ·
United States of America ·
09/03/20
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