Great resource😀
Ive recently discovered the IF world and this podcast has been great in starting my journey. Love the daily inspirational emails!
Ffttyy via Apple Podcasts · United States of America · 04/13/21
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I have listened to a lot of this and really do not like when people that are not Doctors, talk about it. Maybe it is just me but I think if you want to talk about the science of fasting you have to be a Doc, but maybe that is just me.
platt girl via Apple Podcasts · United States of America · 07/24/20
Great podcast! Love the topics! I’ve been fasting since Jan. 2020 and wish I’d found your podcast sooner! Stumbled across this and absolutely love it! Thank you!
Curly’s Ramblings via Apple Podcasts · United States of America · 07/15/20
Great show! Love their knowledge but also simplicity. I don't get overwhelmed when listening. Highly recommend!Read full review »
Courtneyann987 via Apple Podcasts · United States of America · 09/02/21
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