Great pod
Love listening to the pod as it has encouraged me to eat a bit better and engage in intermittent fasting.
CK19731973 via Apple Podcasts · United States of America · 10/16/22
More reviews of Fasting For Life
You guys are very clear and articulate and answered all my fasting questions. I’ve lost a lot of weight with ADF thanks to your tips! Thank you.
rek-xa-molf via Apple Podcasts · Netherlands · 06/02/21
I started las Aug 2020, after my MD gave me an ultimatum. My HGB A1c was up 2 6.8, my FSBG was 145. she diagnosed me with pre diabetic and Insulin resistant. She told me it was now or never. IF I didn’t lose the weight the next step was diabetic meds She told me about Fasting and told me...Read full review »
Jag2265 via Apple Podcasts · United States of America · 04/16/21
I found this podcast 1/2 way into a failing journey trying to lose weight with yet another program of calorie counting and food logging. I’m so tired of balancing on a tight rope to lose 5-10 or so pounds, just to gain it all right back. I also suffer from chronic migraine and fasting (other than...Read full review »
Linseyfox via Apple Podcasts · United States of America · 05/19/21
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