What an amazing knowledgeable podcast binge! I am day 3 OMAD, day 3 no pop, sleeping better, and fog is lifting. I cannot wait to watch the physical changes. I have struggled with hypothyroidism for 2 decades, and had gestational diabetes with all 4 of my children. My body has been terminally ill for 30+ years - yet no one wanted to listen to my symptoms. Sadly, I was always a good number on paper - so no worries. Every symptom on insulin resistance is me (w/exception of high BP). I am pushing through your podcasts, anxious to learn more. Thank you both for sharing your knowledge, experiences, and stories. Still riding the pandemic wave up in the U.P of Michigan. Perfect time to get it right!
Yooper TJ via Apple Podcasts · United States of America · 12/23/20
More reviews of Fasting For Life
I’ve been listening to Gin Stephens “Intermittent Fasting Stories” and her and Melanie Avalon’s “Intermittent Fasting” podcasts for a few years now. So glad to find a great new podcast! Your topics are fresh and so interesting! I especially learned a lot in the episode about sleep. My question is...Read full review »
Fast ruthlessly via Apple Podcasts · United States of America · 03/03/20
reicepb via Apple Podcasts · Great Britain · 05/19/21
This is good common sense stuff!
pdunn5 via Apple Podcasts · United States of America · 07/21/21
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