This podcast Has been my guide to health
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“I was struggling. Overweight and sick. Major digestive issues. Doctors wanted to prescribe medication. I decided that perhaps there is a way to let my body walk the path to health. I started fasting with the guidance of this podcast. I cut out sugar, carbs, alcohol, and caffeine. (I know, harsh but cold turkey is how I roll). I am down 45 pounds and ALL symptoms have abated. (15 more to go). I have started road biking again as well. Life is better.
Thanks guys for your clarity.
Question: I travel for work a lot. Client dinners and cocktail receptions. Advice here? I come back 5 pounds heavier after each trip and then work it back off. Strategies for having to deal with that component of my job?”
MosaicMike via Apple Podcasts ·
United States of America ·
12/03/23
More reviews of Fasting For Life
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“Had to unsubscribe”
Sarita7981 via Apple Podcasts ·
United States of America ·
10/29/20
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“Great stuff, guys. Do you guys pay attention to macros at all? Many fasters are nuts about keto. You guys mention whole foods but not macros. Do you just feel more hungry if you also eat carbs while feeding?
Also, how did you lose 50 lbs in 50 days? Multiple 5 day fasts? Would like to know the...”Read full review »
BunaBib via Apple Podcasts ·
United States of America ·
04/06/20
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“Dr. Scott and Tommy have put together great resource and tool for one of the most misunderstood health practices - and the best part is that it’s available to anyone! Fasting For Life is such an encouragement and motivation, not to mention TERRIFIC information that will for sure guide you to your...”Read full review »
Jeff Harmening via Apple Podcasts ·
United States of America ·
01/13/20
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