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“Really happy about finding this podcast! I just completed my first 24 hour fast and I felt amazing.
Dr. Scott and Tommy - I was just diagnosed with slightly high cholesterol at age 23. Super big bummer! I’m only 5-10 lbs away from my personal goal weight and exercise 5 times/week. I’ve recently starting cleaning up my diet and implementing IF, with the goal of working up to longer fasts. My question is - I’ve seen conflicting research regarding whether or not fasting actually increases total cholesterol levels as opposed to lowering it. Thoughts?”
Makenzie_ via Apple Podcasts ·
United States of America ·
09/01/20
More reviews of Fasting For Life
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“Dr. Scott and Tommy have put together great resource and tool for one of the most misunderstood health practices - and the best part is that it’s available to anyone! Fasting For Life is such an encouragement and motivation, not to mention TERRIFIC information that will for sure guide you to your...”Read full review »
Jeff Harmening via Apple Podcasts ·
United States of America ·
01/13/20
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“Great podcast! Love the topics! I’ve been fasting since Jan. 2020 and wish I’d found your podcast sooner! Stumbled across this and absolutely love it! Thank you!”
Curly’s Ramblings via Apple Podcasts ·
United States of America ·
07/15/20
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“With it we create space in our lives for deep healing that is at its core what we all need. LESS versus more. Less in this sense is more! Thanks!”
Drstanhom via Apple Podcasts ·
United States of America ·
08/01/20
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