“Encouraging show with good information, especially when so much of the health community is still pedaling eat less, 6x a day, and move more. Thank you for putting this out there.”
Mrs.C Nishi via Apple Podcasts ·
United States of America ·
07/01/21
“I had already been doing OMAD for about a month when I started listening. 5 weeks in, I’m about 8.2kg (18lb) down. Not very interested in fasting more than 30hrs. The podcast has good info, the hosts feel like reliable sources and I haven’t picked up on any junk science at this stage. Sound...”Read full review »
“Dr. Scott and Tommy take scientific studies and present them In a way that is understandable. IF is not just a lifestyle, it’s benefits are backed by science. They are entertaining and knowledgeable and keep me motivated on this journey.”
Skubicc via Apple Podcasts ·
United States of America ·
09/15/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.