stats are nice
I love the facts they are talking stats not opinions on this episode. I just started IF. Gave up my evening snack and finally my evening meal is better digested. No heartburn and maintaining my weight as I don't want to loose weight.Read full review »
Irisch123 via Apple Podcasts · United States of America · 11/27/23
More reviews of Fasting For Life
Great podcast! Motivational and interesting! I too am curious about your 7 day fast results Tommy:)
Rhondamon via Apple Podcasts · United States of America · 02/25/21
You guys are very clear and articulate and answered all my fasting questions. I’ve lost a lot of weight with ADF thanks to your tips! Thank you.
rek-xa-molf via Apple Podcasts · Netherlands · 06/02/21
Loving this podcast so far. As an advanced practice nurse, I can appreciate that you include peer reviewed research in your discussions. I would love if you would include links to the articles on your webpage so that I may share with my peers. Looking forward to more podcasts!
Heidinoel21 via Apple Podcasts · United States of America · 01/31/20
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