stats are nice
I love the facts they are talking stats not opinions on this episode. I just started IF. Gave up my evening snack and finally my evening meal is better digested. No heartburn and maintaining my weight as I don't want to loose weight.Read full review »
Irisch123 via Apple Podcasts · United States of America · 11/27/23
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Dr. Scott and Tommy take scientific studies and present them In a way that is understandable. IF is not just a lifestyle, it’s benefits are backed by science. They are entertaining and knowledgeable and keep me motivated on this journey.
Skubicc via Apple Podcasts · United States of America · 09/15/21
Incorporating 28 day challenge into my total lifestyle change. I recognize this is a tool not a diet and the way you explain it I’m CRUSHING IT💪💪💪 now on day 9 and it’s just unbelievable
greg110553 via Apple Podcasts · United States of America · 10/03/20
Loving this podcast so far. As an advanced practice nurse, I can appreciate that you include peer reviewed research in your discussions. I would love if you would include links to the articles on your webpage so that I may share with my peers. Looking forward to more podcasts!
Heidinoel21 via Apple Podcasts · United States of America · 01/31/20
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