Excellent Info!!!
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“Thanks for sharing so much info and so many practical tips! Can you address the issue of resistant starch and it’s effect on insulin? Especially cooking potatoes and pasta and then cooking them and eating cold or reheating. Thx!!”
ILoveSteve via Apple Podcasts ·
United States of America ·
01/04/22
More reviews of The Fasting Method Podcast
Thank you for this wonderful podcast! Amazing hosts! I’m always learning something. Can’t get enough
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“Love it”
Ellabella319 via Apple Podcasts ·
United States of America ·
06/23/22
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“This podcast has been so helpful and encouraging. I’m learning to find what works for me and I’m loving all the science. These ladies have a lovely rapport as well, which makes listening so enjoyable.”
mcvicara via Apple Podcasts ·
United States of America ·
06/20/23
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“A friend recommended an the episode on our relationship with food and I was hooked. I subscribed and went back to the every first episode and started listening. I finished all 77 episodes in a little over a month, I’ve learned so much. I’ve been an avid exercise fanatic for years and even with...”Read full review »
Nairobi girl via Apple Podcasts ·
United States of America ·
05/01/23
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