Q/A Episode: I'm struggling to lose weight and stay in a calorie deficit with PCOS and how to regulate my period with PCOS.
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Description
On this weeks episode I answers questions I got over on instagram.
This is related mostly to people with PCOS but will help anyone who is struggling with weight loss and hormonal issues.
Q1. I struggle to lose weight and stay in a calorie deficit. How to lose weight when you have PCOS.
Q2. How to regulate my period with PCOS -is it even possible.
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