FHP 621 - The 5 Workout Mistakes (Most People Make)
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Description
In this video we're going to look at 5 common workout mistakes most people make and how to avoid them.
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
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In this episode we're going to go over everything you need to know about prehab
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
In this episode we're going to look at why age isn't an excuse!
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe