The Fitness Movement: Training | Programming | Competing
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I sit down with Teen CrossFit Athlete Brennan "Dubby" Schardt, along with his parents, Justin & Jaci to discuss his training and mindset.
» Watch on YouTube: https://youtu.be/q0Flm6dLesQ
» View All Episodes: https://zoarfitness.com/podcast/
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Published 05/07/24
Learn how Day uses objective data points and biomarkers to track athlete readiness and prevent injury for her CrossFit athletes.
» Watch on YouTube: https://youtu.be/3lrDxB7yolw
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
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Published 04/30/24
Day and Ben discuss how to make the most of your limited time in the gym with these helpful tools.
» Watch on YouTube: https://youtu.be/Rddcm5uIFco
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs:...
Published 04/23/24
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