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I love this podcast! It’s succinct, informative and relevant. I always take something away- be it an actionable step or food for thought. Each episode is worth a listen (or 2 if you need to note recommendations mentioned). I appreciate Lauren’s scouring of health research
edna mom via Apple Podcasts · United States of America · 05/11/23
More reviews of Foodtrainers
This podcast is short & sweet and adds so much amazing value to my life. I’ve learned so many key takeaways and really appreciate the humor mixed in. In the “wellness” world today I feel so confused by food and trends and this cuts through the chaos. Thanks for creating this resource - can’t...Read full review »
GraceBradford via Apple Podcasts · United States of America · 10/17/19
I’ve been binging these podcasts. Lauren is always on-point with topic selection, and she does such a great job of explaining the science of nutrition issues while not getting too bogged down with it. Her advice is practical and realistic. I’m pretty into fitness and nutrition and definitely...Read full review »
MsSarahBohan via Apple Podcasts · United States of America · 02/25/20
No shtick. No bull. Really good info and easy and fun to listen to. Highly recommend!
Flannery GF via Apple Podcasts · United States of America · 07/03/19
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