Reviews
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“I love this podcast! I am in the medical field and Lauren’s information is accurate. To support her I have been buying her supplements about 1-2 times per year. 50% of the time my order is wrong or a product is missing and I have to email them. In August I had a large purchase during the Double D...”Read full review »
Cshejdj via Apple Podcasts ·
United States of America ·
10/24/23
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“Loving happy day rituals! So right on the money. I love the idea of scheduling time for yourself. Gotta be deliberate 🧡”
Flannery GF via Apple Podcasts ·
United States of America ·
06/04/23
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“I love this podcast! It’s succinct, informative and relevant. I always take something away- be it an actionable step or food for thought. Each episode is worth a listen (or 2 if you need to note recommendations mentioned). I appreciate Lauren’s scouring of health research”
edna mom via Apple Podcasts ·
United States of America ·
05/11/23
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“I love and appreciate your honesty about such relevant topics related to health and nutrition!”
SJ Horowitz via Apple Podcasts ·
United States of America ·
03/07/23
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“Thank you so much for your podcast on intuitive eating. It was a smart assessment that really distills the reasons why it doesn’t work for most people (myself included). There are all sorts of miscues that the body gives us that may not accurately reflect real hunger but other things - hormonal...”Read full review »
brooklynmama76 via Apple Podcasts ·
United States of America ·
03/06/23
“I look forward to every Monday with Lauren and Kayleen, knowing I will get trustworthy advice for my journey to better help. I’ve made several shop purchases (all great) and received personal feedback from Lauren via Instagram about questions. I appreciate that in today’s “fix it fast” world that...”Read full review »
Shireymama via Apple Podcasts ·
United States of America ·
01/27/23
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“I enjoy when they talk about supplements or anything w science behind it like what drinking does to us. Sugar vs alcohol was pretty interesting. I’ve enjoyed having the new gal on”
Reedelavega via Apple Podcasts ·
United States of America ·
01/24/23
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“Love everything this podcast! Perfect combination of information, realistic ways to incorporate healthier living and funny too.”
beston_10 via Apple Podcasts ·
United States of America ·
11/15/22
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“I love this show and could listen to the two of them talk for hours, but at least make them 30 minutes so I can get through a dog walk. Lol. So insightful, fun and seriously down to earth advice.”
Ak40sarah via Apple Podcasts ·
United States of America ·
11/07/22
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“I always look forward to the new episodes. So much information that is presented in an understandable way. Their tips and suggestions are realistic and achievable. Also - really enjoy both of their personalities.”
JFWhitton via Apple Podcasts ·
United States of America ·
11/07/22
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“This is my favorite podcast! I listen to it every Monday when it comes out and always walk away with valuable information. I also love Lauren and Kayleen! I have recommended this podcast to many friends and family members.”
Sallymarie3 via Apple Podcasts ·
United States of America ·
11/07/22
“UPDATE - 11/7/22 — I loved the dangerous seed oil episode and have forwarded it to everyone I care about! I’m always saying inflammation, grape seed, canola (… all the Hateful Eight!) are bad, but I can rarely call all of the reasons to mind. So helpful and impactful to have ALL the info in one...”Read full review »
JPatt0001 via Apple Podcasts ·
United States of America ·
11/07/22
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“Always motivational, great advice!”
Christian Segall via Apple Podcasts ·
United States of America ·
11/04/22
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“Perfect listening during my walk to keep me educated, focused, and inspired. Thank you!”
amyscand via Apple Podcasts ·
United States of America ·
10/24/22
“Thank you for providing your audience with sound research and positive”
ALSDEkwp via Apple Podcasts ·
United States of America ·
10/20/22
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“If your a privileged upper middle aged white women you'll like this podcast. To everyone else, you'll be board and a bit grossed out.”Read full review »
E2179 via Apple Podcasts ·
United States of America ·
10/19/22
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“Topics that are easy to digest with real world applications and the research is done by a registered dietitian! I recommend to all my friends.”
Lazyrunnerxyz via Apple Podcasts ·
United States of America ·
10/17/22
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“As always, great listen and thank you for the recommendations!! Looking forward to trying some of your snacking suggestions!!!”
Kim1169 via Apple Podcasts ·
United States of America ·
02/12/22
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“I found this podcast because I am interested in food and nutrition.
I am a person of color who likes to define themselves as middle class.
These two white women are very condescending. I listened to 3 episodes. Between Vermont and Manhattan there is very small ground to cover.
The older woman...”Read full review »
Chikochoka via Apple Podcasts ·
United States of America ·
02/04/22
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“Just discovered this delightful podcast and I’m obsessed. I have been going back to listen to past episodes. Love the short and sweet format and I always come away learning something new.”
marm86 via Apple Podcasts ·
United States of America ·
01/17/22
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“Found this podcast during Covid wellness journey. Sometimes I listen twice or go back to previous episodes, have even taken a note or two! Educational, smart, balanced, straight forward. Podcast encourages real change for life not just an instant. Share with family, friends, co-workers.
Bravo!”
Cin2022! via Apple Podcasts ·
United States of America ·
01/15/22
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“I just listened to this podcast and and so appreciative of all the helpful nuggets of reframing how we set goals and resolutions. The way you presented this feels more sustainable and realistic. Thank you so much. Excited for your next podcast!!”
susank66 via Apple Podcasts ·
United States of America ·
01/10/22
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“Lauren, host of the Foodtrainers podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
07/06/21
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“I was finally able to drop the 10 lbs I was struggling to loose after listening to this podcast and applying several of the tips. I sleep better and have more energy. The episodes are easy to listen to and I appreciate the scientific explanations. I often listen to episodes over again and find I...”Read full review »
jmb0093 via Apple Podcasts ·
United States of America ·
06/16/21
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“This is one of my favorite podcasts. It provides reasonable, well researched information. Lauren and Kayleen are delightful hosts, too. I ordered the Chill Pills for my husband, and they arrived with a personable handwritten note. Thank you, ladies!”
Bino's Bistro via Apple Podcasts ·
United States of America ·
06/13/21
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“I always look forward to this Podcast and the topics are always timely, science based and very helpful. After I found this podcast I went back and listened to all the previous ones, great to hear on my walks and often go back and take notes!”
tferlita via Apple Podcasts ·
United States of America ·
06/02/21
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“I really enjoy this podcast they give really practical and quick information and don’t overdo it. Episodes aren’t very long and they always cut straight to the chase!”
Cris2093 via Apple Podcasts ·
United States of America ·
05/04/21
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“I take away gems from every episode. But I struggle with the multiple “sort of”s in every sentence.”
stacok via Apple Podcasts ·
United States of America ·
04/20/21
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“My sister sent me the Supplements episode and I’ve been hooked since! Such a wonderful source of well-explained information about nutrition, not just what to do but WHY. Thanks Lauren & Kayleen! You make a great team. You’re informative, accessible, humorous, and supportive, doling out doable...”Read full review »
MauraG75 via Apple Podcasts ·
United States of America ·
03/05/21
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“I love listening to the Food-trainers podcast. Everything they discuss is well researched, and they explain nutritional health in a very approachable way.”
alclement123 via Apple Podcasts ·
United States of America ·
02/27/21
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“I’ve been listening to this podcast since it began and every week I get new and helpful information that is easy to incorporate into my life. Lauren and Kaileen have such a nice relationship so listening to this podcast feels like taking a walk with a friend and getting all the good and secret...”Read full review »
LaniLani12 via Apple Podcasts ·
United States of America ·
02/02/21
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“Great information in a perfect amount of time! Great topics! “Dry January” episode was eye-opening for me. So glad I found you. Currently binge listening as I exercise, clean, flip laundry, etc...”
jhmcg via Apple Podcasts ·
United States of America ·
01/18/21
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“I appreciate when you really break things down with alittle science vs just making a suggestion. Ex. Take VITAMIN D in the AM and do this b/c etc etc ect. Love listening it reminds and motivates me to take better care of myself. Feeling very depleted with 2 toddler boys very close in age so i...”Read full review »
numa_fox via Apple Podcasts ·
United States of America ·
01/15/21
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“Happy new year! After listening to all of your other podcasts was so happy to have a new one! Would love to hear one on the topic u mentioned - replacement foods and behaviors. I have loved so many of your suggestions like ginger tea, matcha, siete chips. Unlike other addictions, you can’t...”Read full review »
KRR12 via Apple Podcasts ·
United States of America ·
01/03/21
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“Wealth of sound information provided in digestible pieces. Listeners will always gain realistic tips to try. I tend to listen to many of the episodes more than once, especially when they are on hiatus, because I miss them! Thank you Lauren and Kayleen- keep up the good work!”
?!@#$%^&*( via Apple Podcasts ·
United States of America ·
12/03/20
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“Once dubbed (by me) as my Nutri Priest-Lauren Slayton is someone I trust implicitly! Her product suggestions are stellar, her dry sense of humor is wicked, and knowledge of health and nutrition are all the things we need right now! Especially during a pandemic. I still feel the need to ask her if...”Read full review »
BunnyDe via Apple Podcasts ·
United States of America ·
11/18/20
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“My absolutely favorite nutrition podcast. I look forward to a new episode every Monday!”
AllyseVm via Apple Podcasts ·
United States of America ·
11/02/20
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“Informative, energetic, factual. Really appreciate the insights - great to have you on my wellness journey!”
Mom4240 via Apple Podcasts ·
United States of America ·
10/13/20
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“Thank god you guys are back! Very missed.”
Gnats djembe snowmen via Apple Podcasts ·
United States of America ·
10/06/20
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“So glad the podcast is back! *digestible* and smart nutrition and life style tips that are science backed, positive and easy to incorporate!”
eliza ag via Apple Podcasts ·
United States of America ·
10/05/20
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“I am a woman who is entering the “peri” zone of my life, and I looked to Foodtrainers to help me clean up my act. Some of the things that I used to be able to get away with I no longer can, and food trainers helps you find so many helpful ways to be healthier! I don’t live in NYC, but there’s so...”Read full review »
tcit igugc via Apple Podcasts ·
United States of America ·
07/06/20
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