Love listening
I appreciate when you really break things down with alittle science vs just making a suggestion. Ex. Take VITAMIN D in the AM and do this b/c etc etc ect. Love listening it reminds and motivates me to take better care of myself. Feeling very depleted with 2 toddler boys very close in age so i need the self care reminder. Thank u!
numa_fox via Apple Podcasts · United States of America · 01/15/21
More reviews of Foodtrainers
Practical, clever tips! Lauren and Carolyn present a good balance of interesting insights and recommendations while still giving a “back to basics” vibe so it’s not overwhelming. More episodes, please!
ScienceTeacher13 via Apple Podcasts · United States of America · 11/05/19
Foodtrainers podcast is one of my favorite podcasts. It’s full of really great health and wellness info, tips, and strategies, all backed by accessible science. I literally recommend this podcast, and Lauren’s book, to everyone I know. I’m a nutrition nerd, and every podcast episode brings...Read full review »
brooklynmama76 via Apple Podcasts · United States of America · 04/06/21
Can’t wait!!!
PammieTX via Apple Podcasts · United States of America · 12/12/19
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