Seán Kinane is the owner and head tester at Health Matters, a company that is unique and scientifically driven, specialising in fitness testing, performance enhancing, and overall health related programmes. A sports performance specialist and holds an BTEC Advanced Diploma in Nutrition & Health Coaching, an HDip in Nutritional Therapy, is an Advanced Sports and Exercise Nutrition Adviser.  Sean has ran Health Matters for over ten years carrying out over 10,000 metabolic/Vo2 tests along the way, he now one of the most experience and active testers in Europe. Apart from testing and working with clients on a one-to-one basis, Seán frequently lectures on various sports nutrition and performance courses both national and internationally and comes with a wealth of knowledge in his field. In this episode, we dive into is  metabolism , is it broken and how to test it.  You can reach out and find Seán below. Website :  https://www.myhealthmatters.ie/ IG : https://www.instagram.com/healthmatters6411/ Make sure to tag us on your socials when sharing  &  reach out with ANY questions, comments, or feedback . IG https://www.instagram.com/larry_doyle_coaching Website https://www.larrydoylecoaching.ie Affiliate Coaching  https://www.larrydoylecoaching.ie/join-the-affiliate/ Email List : Monthly LD Email List Music intro Spark by Dj PYC @pycmusic