Self-discipline is Self Respect
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“Coach Crystal! OMG, Girl where have you been all my life?!
I resonate with so much of your story. I listened to episode 1 and I.could.not.stop! You are so inspiring and this podcast is exactly what I didn’t know I needed. Coaches need coaches… a mantra I live by and I cannot wait to get to know you more. (Heading over to the Facebook group like yesterday).
Keep throwing all the truth we need to hear. I adore this podcast and everything it represents. I am sooooo ready to get Crystallized!👏🏾👏🏾👏🏾
Xoxo,
Tia Fenner
HealThy Spirit Podcast”
Tia Fredericksburg, VA via Apple Podcasts ·
United States of America ·
04/26/22
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“This podcast arrived just in time for a 2021 holiday season that was upset by the covid omnicron virus, and by my family being separated due to various family members having to self-isolate, meaning i have been alone taking care of my 93 year old mother with stage 6 dementia for a number of days....”Read full review »
Louise Gormley via Apple Podcasts ·
Canada ·
12/30/21
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“I have been a part of the R3 family for almost 2 years. R3 will teach you that fitness does not only involve exercise and healthy eating. In fact the most important factor of a healthy body is a healthy mind. I encourage anyone looking to make changes in their life, whether it be weight loss,...”Read full review »
maks5638 via Apple Podcasts ·
Canada ·
12/31/21
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“Crystal takes personal accountability to ensure that the women that join the program feel motivated to become better versions of themselves - not just physically but also emotionally and mentally. I am stronger, more aware and more positive having been part of the program for almost three years...”Read full review »
sangeeta kapoor madan via Apple Podcasts ·
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