Social media can sometimes trigger negative self-talk. I myself have felt less beautiful, felt like I was missing out on certain experiences, etc. So today I dive into these negative thoughts and the healthy self talk I have that completely annihilates these insecure feelings!! And this self talk made me feel soo happy in the end :)) Also hope you guys like the new phone call vibes for this podcast. I hope with each episode I get more comfortable! Go to: www.butcherbox.com/GLOW and use code GLOW to get 1 pack of free bacon in EVERY box for the life of your membership PLUS $10 off your first order! Go To: www. talkspace.com and use promo code GLOW during sign-up to get $100 off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices