Much Needed Mental Health Guidance
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“I am so grateful to have stumbled upon this podcast. I have been struggling with my mental health for many years, but as I've gotten older I've gotten to the point where I need to be more active in addressing it, where I have mostly been inactive and almost letting it control me. I have had a few therapists on and off, but happen to be in a place and time where I don't have a therapist and I'm going through a lot of difficult stuff. Listening to this podcast has given me ideas and strength to pull myself up, consider ideas and options I wouldn't think of on my own, and has pushed me toward therapy again. I wish Duff was in NYC because I want him to be my therapist. Thank you for being a light in an often pitch black tunnel-- I am voraciously eating up the episodes.”Read full review »
Kat886 via Apple Podcasts ·
United States of America ·
05/18/18
More reviews of The Hardcore Self Help Podcast with Duff the Psych
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“I am a psychology graduate student who has anxiety and mild depression. Because of my background, in general I know what helps and what doesn't. However, I wasn't actually doing things or activities that would help me. And it wasn't until I heard this podcast and listen to Dr. Robert...”Read full review »
House-of-Black via Apple Podcasts ·
United States of America ·
05/08/17
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“Ryan asked for a review. And he was right to do so. He is asking for the order. He is not scared to talk about the rough and tough stuff. I have followed him for a few years now and it's been an exciting journey. Granted, I don't think his programs could help me in the manufacturing...”Read full review »
Ian Fraiser via Apple Podcasts ·
United States of America ·
01/21/17
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“Very informative and I really appreciate the time and effort. Calm and gentle voice.”
MRSKAT via Apple Podcasts ·
United States of America ·
05/26/18
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