Beverly Lewis' conversation with Letitia Bates, owner of At the Wheel Coaching, is a fascinating one. Letitia is a Mindset & Empowerment coach specialized in helping coaches & consultants get unstuck & stop procrastinating so they can create the impact & income they desire.Keys unlock doors. You must open them. In this episode, Letitia and Beverly discuss insights on how to open the doors before you to become your best self. Letitia uses the acronym I CAN to represent her system for helping others build a healthy mindset. The acronym represents the following:Identity - How are you identifying yourself? This is the lens from which you see yourself and the world.Care - The emotional part of us is often stuffed down with brave talk like “fight the fear and do it anyway”. Emotions are where  much of our power is – they shouldn’t be ignored. We need to CARE about our own emotional signals.Attending - If you don’t like something, change it. If you can’t change it, change your attitude. This is the basis of “attending“.Notice -   Pay attention to what you are doing well and celebrate your progress. Letitia talks about SMART goals in a memorable way. Letitia authored I Can: 12 keys to Achieve Personal Success in the Smartest Way, available on Amazon. Open this door of opportunity by scheduling a free clarity session with Letitia. Visit chatwithletitia.com Connect with Letitia on your favorite platform by visiting letitia10k.com.To reach host Beverly Lewis, email [email protected].