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Belle
The Holistic Weight Loss & Lifestyle Podcast
In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing...
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Ratings & Reviews
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5.0 stars from 9 ratings
Very informative
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“Lots of practical, helpful information, loved listening to this”
Ifeoma M via Apple Podcasts ·
Great Britain ·
05/20/23
Very helpful and informative podcasts
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“I found the episodes on the podcast very informative and extremely helpful . I can’t wait to embark on a journey of good health again , after listening to the episodes of the holistic weight loss and lifestyle podcast and I look forward to next episode already !!!!”
Daincredible Enk via Apple Podcasts ·
Great Britain ·
03/20/23
Great information
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“Very Exceptional and informative podcasts with a soothing and relaxing voice. Thank you so much for sharing”
Iffy02 via Apple Podcasts ·
United States of America ·
02/24/23
Recent Episodes
Published 03/13/24
Thank you for listening to my podcast and for joining me week after week in this positive space.
As a thank you, I will like you to join me on this guided Positive Affirmation Meditation.
Repeat these affirmations for 21 days, or whenever you feel the need to take a moment and raise your...
Published 03/13/24
Today's podcast is dedicated to a great supporter of this Podcast, an extraordinary human being, who I am proud to call a friend, Anthony Chukwuma Animba or Chu Chu as he was called by many of his friends.
On Valentine's Day 14th February 2024, Chu Chu died suddenly, after becoming unwell mere...
Published 03/06/24
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