Episode 39 - Stress and its' effects on the immune system, weight loss and general health
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Description
In this episode, we explore the effects of stress on our immune system and our general health.
We also talk about the impact of chronic stress on weight loss.
We examine symptoms of chronic stress as well as ways proactive stress management.
Instagram: BellesLowCarbWorld
Website: www.holisticweightlossandlifestyle.com
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