#9 The Chats with Jess McCaul
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Description
Jess is an incredible girl, who is still in active recovery for anorexia. We speak about her struggles with her ED and life pre ED. She also does incredible work with SeeChange as a mental health advocate, and is starting her own yoga teaching practise. You can follow Jess' story over on her insta @jesskadenise
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Published 08/22/22
full podcast on building confidence & other bits that kind of tie in with the topic of confidence, failure, self-sabotage etc A lot of the girls I work with struggle a lot with confidence, so I try go through your ability to assert yourself, to be yourself in social situations, your...
Published 08/22/22
Doing a mini series on common scenarios or problems I see as a coach, where I think they stem from, how I would address them & just like general coaching advice.  First one being a very common problem of overeating & binging.
Published 08/15/22