What does healing look like? Is it something we need to complete, or is it a practice that we must tread through patiently? In this episode, I dive deeper into the importance of giving healing space and allowing it to become a practice rather than a circle that we need to close. Part of healing is noticing the unhealed parts in our triggers and being responsible for your body and how you respond. This discussion is something worth having, especially during the holidays, so make sure you tune in and reach out if you want more help. Join my webinar - Choosing you: From self abandonment to self connection - https://www.eventbrite.com/e/choosing-you-from-self-abandonment-to-self-connection-tickets-203863700817 Show notes: [0:00] Intro [0:54] What is healing, and what is our role in it? [2:45] Defining “showing up” [8:54] Repeating patterns and healing [10:05] Healing relationship examples Find and follow me at: https://www.instagram.com/nytherapist/ Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.