This podcast is brought to you by two friends who share a passion for personal development & running their own businesses. They believe that knowing yourself, being your own cheerleader and having a supportive network are the keys to success. Dr Ayat Mekki is a medical doctor and Licensed Trainer of NLP ™, and Aliya Rajah has a Biomedical Science background, an MPH & specialises in supporting women in building their confidence. Tune in to enjoy their light-hearted approach to self-development.
In this episode, Aliya and Ayat take a light hearted approach to discussing the different ways you can look after your inner selfie.They share what they do to feel positive during challenging periods and how they practice self-care. You can follow them on IG: @theinnerselfiepodcast
Studies have shown that 77% of employees would work longer for an empathetic employer, 60% of employees would accept a pay cut from an employer that demonstrated empathy and 80% of millennials would leave their current job if their office became less empathetic.So what is empathy and how can you...
Did you know that each person can control 40% of their happiness?Happiness isn’t something you have, it’s something you DO. In this episode, Aliya and Ayat explore what gets in the way of our happiness, the difference between pleasure and fulfilment, how to build a sense of peace within yourself,...