The World is your Mirror
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Description
In this episode Aliya and Ayat shine a light on how your Inner Selfie plays a significant role in your relationships, your world and your experiences.They share with you real life examples and anecdotes on how your thoughts become a mirror that reflects and projects on your outside world.Tune in to learn about neuroplasticity and how to start implementing simple yet effective strategies that positively transform your thoughts and therefore your world.
More Episodes
Feel like you’re going stir crazy in lockdown? We know exactly how you feel! In this episode, Aliya and Ayat put a positive spin on lockdown by sharing what’s been helping them get through this challenging period and the lessons they’ve learned along the way. @dr.ayat.mekki @coach_aliya
Published 05/03/20
Published 05/03/20
Did you know that you are the average of the 5 people you spend most of your time with? If those people are negative, it’s likely that they have a huge influence on the way you think and see yourself. In this episode, Ayat and Aliya talk about how to manage negative people so that they don’t...
Published 03/01/20
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