Happiness and The Inner Selfie
Listen now
Description
Did you know that each person can control 40% of their happiness?Happiness isn’t something you have, it’s something you DO. In this episode, Aliya and Ayat explore what gets in the way of our happiness, the difference between pleasure and fulfilment, how to build a sense of peace within yourself, and how you can make happy habits a part of your daily routine! You can follow them on @theinnerselfiepodcast
More Episodes
Feel like you’re going stir crazy in lockdown? We know exactly how you feel! In this episode, Aliya and Ayat put a positive spin on lockdown by sharing what’s been helping them get through this challenging period and the lessons they’ve learned along the way. @dr.ayat.mekki @coach_aliya
Published 05/03/20
Published 05/03/20
Did you know that you are the average of the 5 people you spend most of your time with? If those people are negative, it’s likely that they have a huge influence on the way you think and see yourself. In this episode, Ayat and Aliya talk about how to manage negative people so that they don’t...
Published 03/01/20
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
