Episode 21 had lots of my questions answered....! Thanks...Diana
Still, I'd like to know approx when atophogy actually starts in our fasting window...did I hear the 'magic happens' around the 16th hour? If so, should we be fasting even longer?? Thank you...love, love your show. DianaRead full review »
diana, diana via Apple Podcasts · United States of America · 09/12/17
More reviews of The Intermittent Fasting Podcast
I am so thankful that I came across this IF podcast! I have listened to each one.. and I anxiously await each new podcast. Gin and Melanie are fun, interesting and motivating! I often return to listen to past podcasts. I appreciate all the time.. effort and research they do. They are the...Read full review »
jetippins via Apple Podcasts · United States of America · 09/16/17
Gin and Melanie have a great chemistry and are very relatable. They have a wealth of knowledge about IF and present the information in a way that is easy to receive. I really appreciate their insights and look forward to learning more from their experience. I enjoy their natural conversational...Read full review »
cmcphllps via Apple Podcasts · United States of America · 06/21/17
I found this podcast after my favorite one changed formats & no longer interests me. I appreciate how these hosts rely on research & I enjoy the balance of personal anecdotes & practical tips. I love how their experiences match my experiences with IF. I've been following the...Read full review »
NBCT2017 via Apple Podcasts · United States of America · 06/25/17
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