Episode 21 had lots of my questions answered....! Thanks...Diana
☆
☆
☆
☆
☆
“Still, I'd like to know approx when atophogy actually starts in our fasting window...did I hear the 'magic happens' around the 16th hour? If so, should we be fasting even longer??
Thank you...love, love your show.
Diana”Read full review »
diana, diana via Apple Podcasts ·
United States of America ·
09/12/17
“Great information without overload! I love both Melanie's and Gin's voices...one great thing is that they get straight to the point without rambling on.😊 The episode lengths are perfect--not too short or long.”Read full review »
Holy wAr via Apple Podcasts ·
United States of America ·
07/15/17