Episode 21 had lots of my questions answered....! Thanks...Diana
Still, I'd like to know approx when atophogy actually starts in our fasting window...did I hear the 'magic happens' around the 16th hour? If so, should we be fasting even longer?? Thank you...love, love your show. DianaRead full review »
diana, diana via Apple Podcasts · United States of America · 09/12/17
More reviews of The Intermittent Fasting Podcast
Great information without overload! I love both Melanie's and Gin's voices...one great thing is that they get straight to the point without rambling on.😊 The episode lengths are perfect--not too short or long.Read full review »
Holy wAr via Apple Podcasts · United States of America · 07/15/17
I'm loving the podcasts which further educate and motivate me on my IF journey. Keep it up ladies!Read full review »
Pinned in SC via Apple Podcasts · United States of America · 05/02/17
Great to hear from who actually live the lifestyle!
FastingFaster via Apple Podcasts · United States of America · 06/22/17
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