“Just started listening last week and have already devoured all of your podcasts! The two of you are very informative and easy to follow. As I learn of this new life-style I was searching for a podcast and found yours! I am so thrilled and excited to learn from both of you. As a 60 year old woman who has been "dieting" since 7th grade this is perfect for me! Already on day 2 and feel this is it! The feast at the end of my day with a cocktail ... how great is that !”Read full review »
Dianedc2016 via Apple Podcasts ·
United States of America ·
06/13/17
“I am just starting out in my IF lifestyle and found this podcast just in time. I have learned so much in the few episodes I have listened to...(6 of them). Can't wait to learn more. In ever episode I get the "AH HA!" moment, that makes sense! Love the experience, knowledge, chemistry...”Read full review »
scubagirl🐠 via Apple Podcasts ·
United States of America ·
07/14/17
“So I've been practicing IF on and off for about a year. I've listened to a lot of other podcasts about this topic and I love the personalities of both hosts on this show. They also have similar stories to mine so all the information is relatable. They present the information logically....”Read full review »
CrimeQuest via Apple Podcasts ·
United States of America ·
09/01/17
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