“My life has changed in so many wonderful ways since discovering this podcast in 2018 and incorporating IF into my life. I will NEVER go back to a "normal" eating pattern. My mental clarity, physical energy, ability to connect spiritually, time savings, food freedom, money savings, are priceless to me. I have loved all the co-hosts and am so inpsired and motivated by Melanie's dedication, humility, kindness and brilliance.”Read full review »
Carolynn Shangraw via Apple Podcasts ·
United States of America ·
04/29/24