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Brittany Braswell
The Joy-Filled Eater Podcast
Food Freedom and Body Image Support for Christian Women
The Joy-Filled Eater Podcast is for Christian women who love Jesus, feel like their body is never good enough, and wish food didn’t feel SO complicated.
We're spilling the tea on all things diet culture and helping you cultivate a joy-filled relationship with food, your body, & Jesus.
Hey, I'm Brittany Braswell, food freedom and body image coach for Christian women.
Tune in every Tuesday to learn how to:
👉🏻 Overcome your mental & spiritual battles with negative body image and disordered eating
👉🏻 Nourish your body with non-diet nutrition
👉🏻 Walk in your true identity in Christ
Listen now
Ratings & Reviews
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5.0 stars from 66 ratings
Inspiring and motivating
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“Great podcast for those seeking freedom from disordered eating. Top on my list for podcast hosts with a pleasant voice and cheerful attitude + great information.”
afitimageamy via Apple Podcasts ·
United States of America ·
03/24/24
Practical topics for real people!
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“As a non-diet Christian health coach, I love how Brittany brings tactile health solutions for the everyday Jesus follower in each episode. I recommend this podcast for anyone who wants a down-to-earth, faith-based conversation about health from a dietitian. You’ll walk away with more clarity and...”Read full review »
Kaseyshu via Apple Podcasts ·
United States of America ·
03/08/24
So real
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“I love listening to Brittany and those she interviews. Her conversations are real and practical and it is not often I find the amazing balance of solid professional wisdom alongside heartfelt Biblical truth. Thank you!”
michelle eliane via Apple Podcasts ·
United States of America ·
02/21/24
Recent Episodes
If the fear of weight gain has been holding you back from going all in on your food freedom journey, this episode is for you.
Today, we’re tackling how to overcome the fear of weight gain so you can finally make real progress on feeling more confident in your body and in the way you nourish...
Published 05/28/24
Unresolved emotional pain can manifest in physical symptoms and lead to a cycle of negative emotions and behaviors, hindering progress towards food freedom.
This episode equips listeners with tools to identify and address unresolved emotional pain that may be impacting their relationship with...
Published 05/21/24
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