In today’s society, the sad truth is that diet culture is everywhere, including in the church, which means you’ll probably run into food lies or diet culture comments coming from the pulpit. While church leadership most likely isn’t intending to offend or trigger anyone in the church body, it’s really important that we understand that many pastors just aren’t aware of the implications of their comments and we learn how to either address or disregard and move past those triggering statements. In today’s episode, I’m joined by Nyla Wiebe, host of the Intuitive Eating with Jesus Podcast and one of our very own team members here at the Joy-Filled Eater.  She and I talk about some of the comments we’ve heard about food and body image in the church and how to untangle the mess of food lies that we sometimes run into. You’ll learn how to recognize diet culture red flags within the church (and Christianity as a whole) and how to navigate working through them on your journey to food freedom and better body image. Topics discussed in this episode include:  👂 How to recognize red flag comments you may hear about nutrition or body image in church 🕊 The difference in shame or fear versus conviction 💁‍♀️ How to react well when you hear food lies from the puplit 💭 Bringing awareness to leaders about their comments surrounding food 👟 Practical steps to process and move past food lies you may hear in church >>> Connect with Nyla on Instagram @nylawiebe. >>> Connect with Nyla on her website nylawiebe.ca  >>> Listen to Nyla’s podcast The Intuitive Eating with Jesus Podcast >>> Listen to Brittany’s guest episode on Nyla’s podcast Faith-Based Eating Disorder Recovery With Guest RD Brittany Braswell *Download your free copy of the Better Nutrition on a Budget Guide HERE.* ***Get access to the Nourishing Menus Workshop here.  Here’s what you get with it 👇🏻:  My full gentle nutrition menu planning training A comprehensive workbook that includes tons of no-recipe needed meal ideas Gentle nutrition ingredient additions My favorite grocery staples to keep on hand for quick and easy nutrient-dense meals The Gently Nourished meal formula to help you build a balanced plate Got a burning question about gentle nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast! *Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.