We are thrilled to bring you this conversation with Angela Duckworth! Angela is perhaps best known for her extensive research into the concept of grit and the character traits that drive successful people. She is an incredible example of the power of grit and perseverance, and the lessons she shares in this episode are helpful for people of all walks of life.

Our guest on today’s episode of the Keep Going Podcast is Dr. Mark Hyman. Dr. Hyman is a practicing family physician, New York Times Bestselling Author, and pioneer in the field of Functional Medicine.

Our guest on today’s episode of the Keep Going Podcast is Shane Orr. Shane is quickly becoming a legend in the CrossFit world, and shares with us his incredible journey to becoming a world-class coach and the lessons he has learned along the way.

Our guest today is legendary cyclist George Hincapie – an incredible competitor who raced a record 17 times in the Tour de France, raced in five Olympic Games, and won three U.S. National Road Race championships – unparalleled longevity in the sport of cycling. We're thrilled to share this conversation with George Hincapie. Let’s go!

We're proud to be joined by Retired Special Forces Green Beret Andrew Marr – an incredible man whose life's work has changed the lives of hundreds of his fellow veterans suffering from traumatic brain injury. We hope you enjoy hearing Andrew's remarkable story!

In this candid conversation with our friend Dr. David Sinclair, we hit on the timely topic of immunity and aging — with a particular focus on how we can each slow down the rate of diseases and prolong the HEALTH span of our lives.

In this episode of the Keep Going Podcast, we're joined by 5-time CrossFit Games Champion Mat Fraser! Mat is the most dominant athlete in the history of his sport, and in this interview he peels back the curtain on his incredible mindset, shares his journey from young weightlifter to accidental CrossFitter, and discusses the idea of being driven by a clarity of purpose.

Join TB12 CEO John Burns for a candid conversation with Dr. William Li – you won't want to miss Dr. Li's expert perspective on the small nutritional decisions that make a big difference, developing healthy habits, diverse eating, and so much more!

Tia-Clair Toomey is the fittest woman on earth – a distinction she has earned not once, but four times (in a row) at the CrossFit Games. Her active upbringing as a multi-sport athlete, and her constant support from both her parents and coach (now husband) Shane Orr, taught her that the only limitations she faces are the ones she puts on herself.

In this premiere episode of The Keep Going Podcast, we're joined by TB12 Co-Founder Alex Guerrero! Alex and John discuss the origins of TB12, Alex's background, how to get started with the TB12 lifestyle, the power of discipline and positive habits, and a whole lot more. Let's go!

In this trailer episode of the Keep Going Podcast, our host and TB12 CEO John Burns introduces new listeners to our first guest: TB12 Co-Founder Alex Guerrero! While millions across the world watch Tom Brady excel on the field every Sunday, his TB12 Co-Founder and best friend has remained behind-the-scenes – that is, until now. The Keep Going Podcast will connect you with like-minded individuals who are passionate about achieving longevity and leading a pain-free, active and healthy lifestyle.