John Craven of 'Newsround' fame is sadly not on Thee TickyOff today. If I’m being entirely honest then I can’t remember why I named this episode ‘John Craven’. All I know is that John Craven is mentioned at some stage. I wonder how John Craven is. I hope he’s holed up with his loved ones and taking good care of himself. Great jumpers, great news related mouth sounds, great guy. Anyway, J Crave ain’t here but we have someone far better, Zoe Adjonyoh is here. Zoe utilises her mouth to create noises that we can hear via our ears. These sounds concern such topics as growing up Irish/Ghanaian, the community kitchen she’s in the process of setting up, protectionism and tokenism, and also hang-gliding in America. Before Zoe shows up, The TickyOff Two chat up some solid gold content, there’s a very wet lasagne, Taika Waititi at Sons + Daughters, nasal science and James’s triumphant return to Twitter. Also, to help with Zoe's crowdfunder please go here: https://www.crowdfunder.co.uk/were-ghana-feed-vulnerable-people-help-our-kitchen-stay-open This episode is sponsored by wine gods and monsters dropwine.co.uk