This episode of TickyOff features chef, restaurateur, cookbook author and all round wonderful being of a human kind Ravinder Bhogal. Ravinder talks her initial breakthrough into the world of food, fighting for her restaurant site, supper clubs and pop ups and some dangerous geese in Kenya. She also gets into her celebration of immigrant foods, the mini economies that homesickness can create and some utterly life changing guava fruit. Before Ravinder arrives Sam shares a recipe for Big Tray Chicken, has been singing about carrots in the supermarket and has seen a bottomless pond. James meanwhile is very garlicky, reveals the aphrodisiacs of the ancient Greeks and learns all about French synth wizard Jean Michel Jarre. All of the above top drawer content plus Tom Hardy as a punchy Roman, Ross Kemp’s podcast and another sensual instalment from Barbara Cartland. It’s TickyOff. And that’s all we have right now. This episode is sponsored by the very straight roads and advanced plumbing pioneers of wine dropwine.co.uk