Truly Impactful Advice!
Brenda, listening to your podcast from the beginning up until podcast 10 has already helped me lose 7 pounds in 4 days. That may seem drastic, but by committing to eating veggies, healthy fats, lean protein, breakfast, lunch and dinner, my body has reset. I feel more capable than ever to do this! I love your positivity and effective persuasion! Thank you!
Meredith Gurley John via Apple Podcasts · United States of America · 06/10/21
More reviews of The Last 10 Pounds Podcast
I think Brenda is so encouraging and brilliant. She has wonderful fresh new views on mindset and she is wise beyond her age. She truly knows the best strategies for success. I can’t believe all this knowledge is free and she has shares life changing thoughts and teaching. Thanks Brenda...Read full review »
Ja91973 via Apple Podcasts · United States of America · 10/24/19
I've been listening since the first episode and just by applying Brenda's thought models and using her tools I lost 8lbs. She is so good!Read full review »
Luis' Tunes via Apple Podcasts · United States of America · 05/16/17
I am so happy to have found this podcast!! Every topic Brenda covers is in target with the things I want to know about. I've suspected that I should give up dairy for a while now, and I've also been curious about the effects of sugar and white flour. Very informative!Read full review »
AJ VDub via Apple Podcasts · United States of America · 05/15/17
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