Episode 168 is so helpful!
Helpful to see the example of how we can feel and eat and live. Wet helpfu.
nnataschneid via Apple Podcasts · Canada · 06/21/22
More reviews of The Last 10 Pounds Podcast
Thank you so much Brenda! I started to understand much better my behaviour, my sabotaging and why I couldn’t loose weight before. Keep up the great and useful work ♥️
olgavladimir1 via Apple Podcasts · Great Britain · 09/15/20
You can hear Brenda's passion, commitment, and expertise come through in every episode. It's exciting to hear about the results her clients are getting. This is the perfect podcast if you're finally ready to drop those last 10 pounds. Brenda is an amazing guide to get you there.Read full review »
Martha in MO via Apple Podcasts · Canada · 05/16/17
Brenda knows her stuff and her podcast is a simple, straight-foward approach to understanding the role of your mind when it comes to the decisions you make around food.
hartrae via Apple Podcasts · United States of America · 05/15/17
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