This has changed everything
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“I have only listened up to podcast number nine and I have successfully cut out sugar and flour for 13 days
Something I didn’t think possible while camping with my family LOL
I have lost 8 1/2 poundsWhich is something I’ve done this before but I have a whole new mindset that I’ve never experienced before and I’m loving it
Thank you ☺️”
A_j_3_2_1 via Apple Podcasts ·
Canada ·
08/24/22
More reviews of The Last 10 Pounds Podcast
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“I’ve been listening to this podcast since it first started and Brenda rocks. She’s so good at seeing where you’re coming from and then working on your thoughts to transform how you feel and change your results. I’m trying to put into practice what she teaches and it’s changing my life. Add this...”Read full review »
Ellie23p via Apple Podcasts ·
United States of America ·
10/25/17
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“Brenda knows her stuff and her podcast is a simple, straight-foward approach to understanding the role of your mind when it comes to the decisions you make around food.”
hartrae via Apple Podcasts ·
United States of America ·
05/15/17
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“I started listening to the podcasts while I’m walking and driving in my car and I find Brenda to be very inspiring and motivating. She provides a lot of great tools and tips to keep you on track and brings awareness to your inner thoughts on food and body confidence. Thank you Brenda for all...”Read full review »
4Beakers via Apple Podcasts ·
United States of America ·
03/31/22
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