“Hello! Ive been listening to the last ten pounds podcast for a few weeks now, with no weight loss, then I started implementing Brenda’s tips and tricks and following her method! And I lost 4 lbs! Listen to podcast number 6, game changer!
It’s not easy but it feels good that I found something that makes sense! Her method plus the emotional side of eating makes sense!
Thank you!”
JMCCT via Apple Podcasts ·
United States of America ·
09/17/20