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“I always feel so calm and have more clarity at the end of a meditation or podcast.
Paul sets a calmness that is a true gift.
Thank you”
zop123#$& via Apple Podcasts ·
Canada ·
01/04/24
More reviews of Mindset Change
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“In just 2 days I have seen incredible changes using Paul’s breathing techniques. I have been suffering with shallow breathing and extreme anxiety with panic attacks for the past 10 months. I am going to 2 types of counselling and nothing is helping until I came across Paul on podcast.”
Forogh via Apple Podcasts ·
Great Britain ·
08/10/23
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“I find Paul’s teachings deeply transformative. They have helped me change my relationship with anxiety and understand that you can be friends with it. You can actually even be grateful for it, because it’s asking you to stop, listen and understand what you need to do to become happier and more...”Read full review »
KarinEnskog via Apple Podcasts ·
Great Britain ·
04/04/23
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“Paul’s approach to mindfulness is a breath of fresh air. Typically short and direct, these meditations offer an island of tranquility in the busiest of days. Thank you so much Paul.”
Zob the Slayer via Apple Podcasts ·
Great Britain ·
09/05/22
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