Actually Life Changing
First heard of/from Matthew Walker on Peter Attia’s podcast The Drive which included a fantastic 3-episode series on sleep which quite honestly changed my life, so I’m delighted to *tune in* to his podcast here. I do wish he narrated his own book though—Why We Sleep—really a charming and pleasant voice. Maybe one day he’ll record some yoga nidra. A girl can dream.
Melody McLeod via Apple Podcasts · United States of America · 08/05/21
More reviews of The Matt Walker Podcast
I discovered Matt through his interview on Sam Harris’ podcast. I so appreciate this growing field of sleep science and it’s role in improving human well being. Matt is particularly good at conveying complex information for us all. What I love most about this podcast is: along with the excellent...Read full review »
Jdar#1 via Apple Podcasts · United States of America · 11/14/21
Thanks, Matt. The podcast is a gem and very easy listening. Congrats in proving such valuable advice in ‘bite’ size pieces.
Zen_Arjie via Apple Podcasts · Great Britain · 11/22/21
Matt always shares tremendously helpful info on sleep in a charming way. I’ve listened to him interviewed on many podcasts and I use his info for two sleep classes I run every week. Check out his book too!
urfgjf via Apple Podcasts · United States of America · 08/07/21
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